Weigh In record (no journal entry) for 15 February 2022
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77.0 kg
Lost so far: 13.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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470 kcal
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Fat: 26.18g | Prot: 43.62g | Carbs: 17.24g.
Breakfast: Egg Omelet . Lunch: Cauliflower Rice, Perdue Grilled Chicken Breast Strips. Dinner: Sabra Classic Hummus, Atkins Strawberry Shake. more...
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Losing 0.3 kg a Week
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cynyhia59's Weight History
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