Weigh In record (no journal entry) for 14 January 2022
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77.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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433 kcal
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Fat: 24.87g | Prot: 30.91g | Carbs: 23.14g.
Breakfast: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Raisins, Almonds, Rolled Wheat. more...
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zahra Alleysha's Weight History
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