Weigh In record (no journal entry) for 15 February 2022
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1650 kcal
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Fat: 50.51g | Prot: 141.34g | Carbs: 134.07g.
Breakfast: Clean Foods Slimschoko, REWE Avocado, Kupfer Hähnchenbrustfiletroulade (4), Meine Käsetheke Frischkäse-Fass Joghurt, Mestemacher Westfälisches Vollkornbrot. Lunch: Kühne Senf Mittelscharf, Dovgan Pierogi Frischkäse-Kartoffelfüllung, Meine Metzgerei Kasseler Lachsbraten, Aldi Fitness Bowl. Dinner: Meine Käsetheke Frischkäse-Fass Joghurt, Zwiebeln, Schwarz Cranz Gourmet Rohschinken, Clean Foods Raw Pancake. Snacks/Other: Clean Foods Slim Choco , Clean Foods Raw Pancake. more...
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Losing 3.5 kg a Week
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Anika0609's Weight History
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