Weigh In record (no journal entry) for 14 February 2022
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75.4 kg
Lost so far: 29.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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473 kcal
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Fat: 11.36g | Prot: 44.66g | Carbs: 53.12g.
Breakfast: Coffee. Dinner: Cascadian Farm Organic Hearty Blend, Butter , Pork Loin (Tenderloin, Lean Only) , 365 Asparagus Spears, Watermelon . more...
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Gaining 5.7 kg a Week
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MariannairaM's Weight History
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