Weigh In record (no journal entry) for 07 June 2014
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66.2 kg
Lost so far: 22.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 14.09g | Prot: 25.69g | Carbs: 50.75g.
Breakfast: Fruit Yogurt (Nonfat), Olive Oil, Tomatoes, Egg, Coffee, Milk (Nonfat). Snacks/Other: Coca-Cola Coca-Cola Light. more...
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Losing 0.7 kg a Week
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