JodyR's Journal, 13 Apr 11

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Weigh In record (no journal entry) for 13 April 2011

90.7 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2011:

1421 kcal

Fat: 33.55g | Prot: 86.68g | Carbs: 194.68g. Breakfast: Bananas. Lunch: Apples, Tuna in Water (Canned). Dinner: Lasagna with Meat. Snacks/Other: Oranges. more...

2273 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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JodyR's Journal, 13 Apr 11

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JodyR's Weight History