Weigh In record (no journal entry) for 13 February 2022
|
45.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
1006 kcal
|
Fat: 48.39g | Prot: 65.18g | Carbs: 83.79g.
Breakfast: Лимон, Напиток из Шиповника, Курага, Хурма, Творог. Lunch: Carrefour Flétan. Dinner: Кофе Эспрессо, Ванильное Мороженое, Шоколадное Мороженое. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
borisashka112's Weight History
|