Weigh In record (no journal entry) for 13 February 2022
|
76.8 kg
Lost so far: 26.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
1379 kcal
|
Fat: 55.33g | Prot: 52.82g | Carbs: 166.05g.
Lunch: Picard Goats Cheese and Spinach Lasagne . Dinner: Brace's Xtra Thick White, Clover Light Butter, Sainsbury's Breaded Chicken Goujons, McCain Naked Oven Chips. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deenellfawd's Weight History
|