AnastasiyaPlekh's Journal, 13 Feb 22

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Weigh In record (no journal entry) for 13 February 2022

59.3 kg Lost so far: 5.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2022:

1061 kcal

Fat: 30.10g | Prot: 57.63g | Carbs: 133.34g. Breakfast: Моремания Сырники Ванильные с Клубничным Соусом , Кофе Латте. Lunch: ВкусВилл Кус-Кус с Овощами, Курица в Сливках. Dinner: Апельсин. Snacks/Other: Свежевыжатый Морковный Сок, Вода с Лимоном. more...

1517 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Cross Training - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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AnastasiyaPlekh's Journal, 13 Feb 22

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