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Gutted, had new kitchen in, it's beaut. But along with stress over the mess I had 3 takeaways, 4 microwave meals under 300cals, we've been short staffed all week so no breaks n iv lost 0.3 as a combination thought I'd lose some thing I no take aways are a no no but that's all I'd had all day 😭
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74.8 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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