Weigh In record (no journal entry) for 12 February 2022
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73.2 kg
Lost so far: 8.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1224 kcal
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Fat: 34.30g | Prot: 34.90g | Carbs: 187.10g.
Lunch: Kit Kat 4 Finger Kit Kat, Magnum Classic, Asda Cheese & Ham Pasta & Sauce, Warburtons Seeded Batch (Large), Warburtons Crumpet. more...
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Gaining 1.1 kg a Week
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