ramblemanje's Journal, 12 Feb 22

Plateau? Better not be!
107.5 kg Lost so far: 7.7 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2022:
2075 kcal Fat: 92.00g | Prot: 108.50g | Carbs: 208.00g.   Breakfast: McDonald's Round Egg, McDonald's Sausage Patty, McDonald's Sausage McMuffin (No Cheese). Lunch: Subway 6" Meatball Marinara, Subway 6" Meatball Sub. Dinner: Ore-Ida Mini Tater Tots, Sweet Baby Ray's Maple BBQ Sauce, Nature's Promise Smoked Turkey. Snacks/Other: Think Keto Protein Bar Chocolate Mousse Pie, York Dark Chocolate Covered Peppermint Patties. more...
Losing 0.6 kg a Week

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ramblemanje's Weight History


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