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bust-80
talie-64
bazin-75
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53.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1175 kcal
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Fat: 51.34g | Prot: 73.61g | Carbs: 103.96g.
Breakfast: Lidl 81% Chocolate, Blueberries , Kiwi Fruit, Asda 50% Less Fat Mature Cheese, Milbona Natural Kefir, Raisins (Seedless), Almonds, Sainsbury's Chia Seeds . Lunch: Rivercote Wholegrain Rye Crispbread with Sesame Seeds, Celery , Asda 50% Less Fat Mature Cheese, Spinach , Tesco Medium Eggs. Dinner: Gala Apples, Cavalier Milk Chocolate with Stevia, Sun Grown Cashew Nuts, Heinz Baked Beans Snap Pot. more...
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Gaining 0.3 kg a Week
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Alinutabejan's Weight History
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