Weigh In record (no journal entry) for 06 June 2014
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105.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2595 kcal
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Fat: 154.55g | Prot: 124.56g | Carbs: 175.33g.
Breakfast: Простоквашино Сметана 15%, Сахар, Творог 5%. Lunch: Салат из Помидоров и Огурцов, Курица Вареная. Dinner: Сосиски Молочные, Красная Цена Сыр Российский, Макароны Отварные, Мёд. Snacks/Other: Конфеты из Молочного Шоколада, Печенье. more...
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2971 kcal
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Exercise:
Shopping - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...
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Gaining 1.8 kg a Week
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Paul7733's Weight History
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