Weigh In record (no journal entry) for 12 February 2022
|
50.2 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
2033 kcal
|
Fat: 54.94g | Prot: 121.27g | Carbs: 259.09g.
Breakfast: Milbona Yogurt Greco senza Grassi, Fiorentini Peanut Butter 100% Arachidi, Milbona Bevanda alla Mandorla senza Zuccheri, BPR Fiocco d'avena Baby Biancociok. Lunch: Pomodori Ciliegini, Frantoio la Rocca Olio Extra Vergine di Oliva, Merivio Ricottina , Rummo Gnocchetti Sardi, Biorì Pasta di Lenticchie . Dinner: Certossa Bio Gallette di Riso, Fiorentini Peanut Butter 100% Arachidi, Lidl Zucca Delica, Sojasun Seitan al Naturale, Frantoio la Rocca Olio Extra Vergine di Oliva. Snacks/Other: Fruittella Ciucci Frizz, Galvanina Mandarino. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fedeee2000's Weight History
|