Weigh In record (no journal entry) for 12 February 2022
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1701 kcal
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Fat: 69.34g | Prot: 121.38g | Carbs: 106.62g.
Breakfast: Tomaten, Aldi Fettarme Milch, La Vache Qui Rit La Vache Qui Rit, Omelett oder Rührei, Baby-Spinat, Ener Bio Maiswaffeln mit Quinoa, Quäse Protein. Lunch: REWE Creme Leicht, Chili Con Carne mit Bohnen, Avocado, Meine Käsetheke Frischkäse-Fass Joghurt, Mestemacher Westfälisches Vollkornbrot, Quäse Protein. Dinner: Rioja, Aldi Garnelen, Bofrost Linsensalat. Snacks/Other: Clean Foods Slim Cake. more...
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Losing 1.4 kg a Week
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Anika0609's Weight History
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