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😿
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53.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1406 kcal
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Fat: 47.64g | Prot: 54.55g | Carbs: 192.77g.
Breakfast: 健達 (kinder) 河馬巧克力, 牛奶, 7-11 香蒜乳酪麵包. Lunch: 雞肉, 清蒸或水煮蝦, 雞蛋（整個）, 高麗菜, 全家 麻油雞木桶油飯. Dinner: 麥當勞 (McDonald's) 四季沙拉, 義美 義美巧克力酥片, 全脂牛奶, 草莓, 草仔粿. Snacks/Other: 橘子, 聖祖 原味貢糖, 掬水軒 奇福餅乾, 哈密瓜. more...
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Gaining 2.1 kg a Week
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akitsueee's Weight History
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