Weigh In record (no journal entry) for 11 February 2022
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60.8 kg
Lost so far: 0.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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437 kcal
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Fat: 26.31g | Prot: 26.59g | Carbs: 21.48g.
Breakfast: Thomas' Original English Muffins, Pulled Pork, Great Value Half & Half, Coffee, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Hard-Boiled Egg. Snacks/Other: Calavo Avocado. more...
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Losing 0.1 kg a Week
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Gina4664's Weight History
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