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total lost is 1 stone 😁😁😁😁😁😁😁😁
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78.9 kg
Lost so far: 9.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1690 kcal
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Fat: 56.46g | Prot: 123.14g | Carbs: 160.45g.
Lunch: Morrisons British Beef Meatballs, Amoy Dark Soy Sauce, Basmati Rice (Cooked), Asda Free Range Large Egg. Dinner: Pork Liver , Warburtons Wholemeal Soft Pittas. Snacks/Other: Fibre One Chocolate Fudge Brownie, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Fibre One Chocolate Fudge Brownie, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Tesco Large Wholemeal Baps, Tesco Sliced Roast Pork. more...
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Losing 1.1 kg a Week
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missleanne1's Weight History
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