Weigh In record (no journal entry) for 10 February 2022
|
74.3 kg
Lost so far: 1.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
438 kcal
|
Fat: 11.24g | Prot: 14.98g | Carbs: 76.08g.
Breakfast: Hard-Boiled Egg, Grapefruit. Lunch: Pear. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linalunalina's Weight History
|