|
not much to share...just sticking to the plan
|
82.4 kg
Lost so far: 4.7 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
768 kcal
|
Fat: 14.72g | Prot: 28.35g | Carbs: 135.89g.
Breakfast: grapes. Lunch: cantaloupe, Amy's vegetable lasagne. Snacks/Other: skinny cow vanilla caramel cone, fat free milk, coffee, yoplait boston creme yogurt. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
88mikewife's Weight History
|