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Alix.harvey
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09 Feb 22

Alix.harvey's Journal, 09 Feb 22

 
Weigh In record (no journal entry) for 09 February 2022
98.8 kg Lost so far: 11.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 09 February 2022:
1890 kcal Fat: 105.17g | Prot: 56.28g | Carbs: 174.80g.   Breakfast: Nescafe Latte, Asda Semi-Skimmed Milk, Asda Malted Wheaties. Lunch: Latte Coffee, Butter , Green's Toasted Tea Cake. Dinner: Aldi Cheese and Onion Deli Filler, Aldi Chunky Oven Chips. more...
2383 kcal Exercise: Resting - 13 hours and 35 minutes, Sleeping - 10 hours and 25 minutes. more...
Losing 4.6 kg a Week

22 Supporters    Support   

Comments 
Well done 👏  
09 Feb 22 by member: Bootylicious!1
Thank you. I feel like my scales are telling me lies. But I stud on them 3 times to make sure.  
10 Feb 22 by member: Alix.harvey
Oh my! 
10 Feb 22 by member: mincepiemuncher

     
 

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