Weigh In record (no journal entry) for 09 February 2022
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113.5 kg
Lost so far: 12.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1558 kcal
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Fat: 47.27g | Prot: 81.19g | Carbs: 189.56g.
Breakfast: Morrisons Coronation Chicken, Tea with Milk, Sainsbury's Tuna Mayonnaise Sandwich. Lunch: Plant Menu No Pork Sausage Rolls. Dinner: Tea with Milk, Sainsbury's Basics Creme Caramel, Sainsbury's Roast Beef Dinner . Snacks/Other: Asda Whole Milk, Asda Fibre Flakes Red Berry. more...
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Gaining 5.6 kg a Week
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 Comments
Why not try weighing once a week? The daily down down UPdown up up makes me lose track of the bigger picture and is a bit discouraging.
09 Feb 22 by member: mincepiemuncher
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Doesn't worry me much, I've lost 2 stone so far so overall results are generally in the right direction. 😁
09 Feb 22 by member: wizpop
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