Weigh In record (no journal entry) for 09 February 2022
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65.5 kg
Lost so far: 6.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1352 kcal
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Fat: 42.55g | Prot: 44.41g | Carbs: 191.33g.
Breakfast: Aldi Seeded Sourdough, Maribel Raspberry Conserve, Vitalite Dairy Free Butter, Coffee (made from Ground), Oatly Oat Drink Barista Edition, Tesco Demerara Sugar. Dinner: Heinz Light Mayonnaise, Cathedral City Lighter Cheese, Tesco Vegetable Chilli , Morrisons Beetroot, Morrisons Sweetcorn, Cucumber (with Peel) , Cherry Tomatoes, Tesco Simple Mixed Leaf Salad, Vitalite Dairy Free Butter, McCain Jacket Potato. Snacks/Other: Domino's Pizza Classic Crust Original Cheese & Tomato (Large). more...
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Losing 0.4 kg a Week
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Eluna_88's Weight History
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