CatHerder's Journal, 04 Jun 14

Weigh In record (no journal entry) for 04 June 2014
140.2 kg Lost so far: 4.4 kg.    Still to go: 49.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 June 2014:
2281 kcal Fat: 193.63g | Prot: 101.30g | Carbs: 29.87g.   Breakfast: Butter, Egg, Swaggerty's Farm Mild Country Sausage Patties. Lunch: Baked Pork Chops II. Dinner: Tone's Taco Seasoning (No MSG), Ground Beef (80% Lean / 20% Fat), Great Value Caesar Dressing, Portabella Mushrooms, Cos or Romaine Lettuce. Snacks/Other: Swaggerty's Farm Mild Country Sausage Patties, Great Value Caesar Dressing, Portabella Mushrooms, Broccoli, Earthbound Farm Romaine. more...
3400 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 1.5 kg a Week

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CatHerder's Weight History


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