Weigh In record (no journal entry) for 08 February 2022
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106.0 kg
Lost so far: 26.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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485 kcal
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Fat: 24.39g | Prot: 35.29g | Carbs: 32.95g.
Breakfast: Bananas , Red's Egg’Wich Turkey Sausage . more...
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Gaining 0.5 kg a Week
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TJHenggeler's Weight History
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