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gonna keep at it.. my clothes are loose on me.. soo something must be working.. guess it will just take a littlw longer to show on the scale..
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93.0 kg
Lost so far: 5.8 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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815 kcal
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Fat: 38.68g | Prot: 67.54g | Carbs: 50.17g.
Breakfast: Strawberries , Borden Extra Sharp Cheddar Cheese , Crystal Low Fat Cottage Cheese with Pineapple, Salmon. Lunch: Activia Mixed Berry Yogurt, Calavo Avocado, Costco Rotisserie Chicken. more...
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Gaining 0.4 kg a Week
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poison1vy's Weight History
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