Weigh In record (no journal entry) for 04 June 2014
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52.5 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 36.64g | Prot: 68.78g | Carbs: 180.32g.
Breakfast: Hacendado Leche Desnatada, Carrefour Discount Galletas Maria, Cola Cao Cola Cao Original. Lunch: Carrefour Queso Fresco Batido Desnatado, Carrefour Salsa Napolitana, Carrefour Raviolis Queso. Dinner: Hacendado Mortadela Siciliana, Ligeresa Mayonesa, Hacendado Esparragos Medianos. Snacks/Other: Pan Blanco, Tortilla de Patatas, Azúcar Morena, Café con Leche Descremada. more...
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1665 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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DevilDevil's Weight History
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