Weigh In record (no journal entry) for 06 February 2022
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75.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1403 kcal
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Fat: 75.86g | Prot: 84.92g | Carbs: 92.94g.
Breakfast: Hard-Boiled Egg, Grapefruit. Lunch: Rowan Hill Wholemeal Seeded Bread, Russian Salad. Dinner: Rowan Hill Wholemeal Seeded Bread, Iceberg Lettuce (Includes Crisphead Types) , Tesco British Turkey Steaks, Tesco Everyday Value Soft Cheese, Cheddar Cheese . Snacks/Other: Wall's Mini Twister. more...
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Gaining 0.2 kg a Week
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linalunalina's Weight History
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