Weigh In record (no journal entry) for 06 February 2022
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112.6 kg
Lost so far: 13.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1951 kcal
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Fat: 81.94g | Prot: 64.87g | Carbs: 231.34g.
Breakfast: Asda Soft White Toastie Thick Sliced, Asda Brussels Pate, Lurpak Lightly Salted Spreadable Butter, Tea with Milk. Dinner: Whipped Cream (Pressurised Container), Sponge Cake , Sainsbury's Roast Beef Dinner . Snacks/Other: Asda Squirty Cream, Aunt Bessie's Scrumptious Bramley Apple Pie Family Size, Chocolate Cream Filled Doughnut, Tea with Milk. more...
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Gaining 2.8 kg a Week
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