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Well, I am done with gaining weight. It doesn't suit me at all. Anyway, I'm happy with what I have achieved recently, and I can not wait to start my new challenge. 💪
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91.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1173 kcal
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Fat: 55.36g | Prot: 79.89g | Carbs: 104.26g.
Breakfast: Cucumber, 1% Fat Milk, Peanuts , Soft Boiled Egg, Strawberries , Oat Bran . Lunch: Tesco Simple Side Salad, Meat, Brown Rice. Dinner: Chicken Breast. Snacks/Other: Egg Omelette , Wholemeal Bread, Oranges . more...
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Gaining 2.1 kg a Week
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