Weigh In record (no journal entry) for 05 February 2022
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53.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1972 kcal
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Fat: 85.95g | Prot: 111.87g | Carbs: 192.44g.
Breakfast: Vitapower Pasta de Amendoim Crocante, Quaker Aveia em Flocos, Banana Prata, Growth Supplements 80% Whey Protein, Naturovos Albumina. Lunch: Coxão Mole Cozido, Arroz Parboilizado Cozido. Dinner: Pizza de Chocolate, Pizza com Carne. Snacks/Other: Visconti Pão de Forma Integral, Pasta de Amendoim, Ovo, Clara de Ovo, Banana Prata. more...
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Losing 1.2 kg a Week
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greisy de bona's Weight History
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