Weigh In record (no journal entry) for 02 June 2014
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79.7 kg
Lost so far: 5.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 29.42g | Prot: 45.95g | Carbs: 149.65g.
Breakfast: Euro Shopper Crunchy Muesli, AH Magere Yoghurt. Lunch: AH Luchtige Crackers Volkoren, Jogging Smeerkaas Naturel 20+, Aldi Ontbijtkoek (25g). Dinner: Salade met Sla, Kaas, Tomaat en/of Wortelen, Vegetarische Hamburgers, AH Slasaus Yoghurt, AH Tortilla Wraps. Snacks/Other: Linessa Magere Kwark Aardbei, Appel. more...
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steady weight
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annemiek rembil's Weight History
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