Weigh In record (no journal entry) for 04 February 2022
|
105.8 kg
Lost so far: 27.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
475 kcal
|
Fat: 10.89g | Prot: 6.29g | Carbs: 93.95g.
Breakfast: Bananas , Great Value Almond Milk Original Unsweetened, General Mills Cinnamon Toast Crunch Cereal. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TJHenggeler's Weight History
|