Weigh In record (no journal entry) for 02 June 2014
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64.4 kg
Lost so far: 5.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 28.32g | Prot: 36.65g | Carbs: 222.98g.
Breakfast: Symington's Oat Burst Instant Porridge Snack, Tea with Semi-Skimmed Milk. Lunch: Weight Watchers Thick Sliced White, Weight Watchers Chicken Potato and Leek Soup. Dinner: Mayflower Curry Sauce, Brown Rice (Medium-Grain). Snacks/Other: Wheat Crackers (with Cheese Filling), Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. more...
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Gaining 0.1 kg a Week
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Tracey153's Weight History
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