Weigh In record (no journal entry) for 04 February 2022
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55.7 kg
Lost so far: 16.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1328 kcal
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Fat: 46.41g | Prot: 87.39g | Carbs: 132.17g.
Breakfast: Nando's Perinaise, Tesco White Bread Rolls, Vivera Veggie Chicken Pieces. Snacks/Other: Cadbury Dairy Milk. more...
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Losing 2.1 kg a Week
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hoe4angels's Weight History
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