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800g only and I'll stop.
It's hard to gain weight, especially when you stick to healthy food. I have to eat a lot of food and therefore feel sleepy and heavy throughout the day with rapid changes in my mood.
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91.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1874 kcal
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Fat: 97.91g | Prot: 161.12g | Carbs: 82.14g.
Breakfast: KP Original Salted Peanuts, Tesco Low Fat Yogurt, Honey , Egg Omelette . Lunch: Cucumber, Lettuce, Brown Rice, Beef. Dinner: Chicken Breast. Snacks/Other: Milk (Whole Milk) , Whey Protein, Apples , Hard-Boiled Egg . more...
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Gaining 1.7 kg a Week
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 Comments
I wish I had that problem 😂
04 Feb 22 by member: suma-ya-c
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I don't wish it for you beautiful Suma. Although I have eaten all my lovely food and desserts, I feel awful 😒
04 Feb 22 by member: Dagher113
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I hear u Dagher …. Same sort of situation at the moment food choice not what keeps me well but soon as am home will have control again 😊
04 Feb 22 by member: Nadia Awni
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We are alike beautiful Nono 😍
04 Feb 22 by member: Dagher113
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04 Feb 22 by member: Nadia Awni
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Dagher113's Weight History
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