Weigh In record (no journal entry) for 04 February 2022
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65.8 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1976 kcal
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Fat: 95.17g | Prot: 61.18g | Carbs: 210.63g.
Breakfast: Coffee (made from Ground), Oatly Oat Drink Barista Edition, Tesco Demerara Sugar. Lunch: Tesco Cheese & Onion Crisps, Cherry Tomatoes, Onions , Cathedral City Cheddar Cheese, Vitalite Dairy Free Butter, Aldi Dark Rye Sourdough. Dinner: McDonald's Mozzarella Dippers, McDonald's Double Cheeseburger, McDonald's French Fries (Large). Snacks/Other: Mister Choc Milk Chocolate Hazelnut Crisp, Walkers Squares Ready Salted. more...
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steady weight
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 Comments
the main thing is that you haven't gained, so it's still good, so well done
05 Feb 22 by member: badbackbilly
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Eluna_88's Weight History
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