Weigh In record (no journal entry) for 04 February 2022
|
143.1 kg
Lost so far: 31.8 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
1194 kcal
|
Fat: 8.26g | Prot: 274.58g | Carbs: 10.91g.
Breakfast: MyProtein Impact Whey Isolate - Vanilla 5kg. Lunch: MyProtein Impact Whey Isolate - Vanilla 5kg, Sainsbury's Chicken Breast Fillets. Dinner: MyProtein Impact Whey Isolate - Vanilla 5kg, Tesco Sliced Mushrooms, Sainsbury's Chicken Breast Fillets. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidJesson's Weight History
|