Weigh In record (no journal entry) for 03 February 2022
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48.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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989 kcal
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Fat: 49.77g | Prot: 34.01g | Carbs: 107.65g.
Breakfast: Яблоко Голден, Сырники, Геркулесовая Каша на Воде. Lunch: Сало, Сельдерей, Куриный Суп с Кусочками и Лапшой, Салат из Капусты, Соус Альфредо. more...
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Losing 4.9 kg a Week
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borisashka112's Weight History
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