Weigh In record (no journal entry) for 03 February 2022
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56 kg
Lost so far: 16.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1476 kcal
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Fat: 35.41g | Prot: 94.47g | Carbs: 188.83g.
Breakfast: Raspberries , Alpro Vanilla Yogurt, Tesco Fruit & Nut Granola. Lunch: Heinz BBQ Sauce, Roll, Cucumber (with Peel) , Vivera Veggie Chicken Pieces, Tomatoes. Snacks/Other: Cadbury Dairy Milk, Bananas . more...
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Losing 0.1 kg a Week
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hoe4angels's Weight History
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