Weigh In record (no journal entry) for 03 February 2022
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1557 kcal
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Fat: 56.90g | Prot: 139.41g | Carbs: 133.50g.
Breakfast: Egg White, На здоровье Шоколад, Asda Cucumber, Co-Op Avocado, Oatein Flapjack, АРТА Молоко 1,5%, Tesco Tuna Chunks in Brine. Dinner: Cathedral City Lighter Cheese, Tesco Squid Rings, Orange, Werther's Original Sugar Free Creamy Toffees, Chicken Breast Meat, Asda Cucumber, Toblerone Milk Chocolate, Starbucks Cinnamon Swirl. more...
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Losing 0.4 kg a Week
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Aloha Lara's Weight History
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