Weigh In record (no journal entry) for 03 February 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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397 kcal
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Fat: 18.30g | Prot: 13.42g | Carbs: 47.14g.
Breakfast: Sun-Pat Smooth Peanut Butter , Toasted Whole Wheat Bread , Raspberries , Coffee with Milk. more...
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Losing 3.5 kg a Week
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nicoleyat's Weight History
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