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Going into the office makes it a lot easier to eat sensibly
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89 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1501 kcal
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Fat: 58.46g | Prot: 68.61g | Carbs: 190.85g.
Breakfast: Tesco Butternut Squash, Asda Courgettes, Braeburn Apples, Blue Cheese. Lunch: Vegetarian Vegetable Soup (Prepared with Water). Dinner: Multigrain Bread, Blue Cheese. Snacks/Other: Multigrain Bread, Cocoa Powder (Unsweetened), St Helen's Farm Whole Goats Milk. more...
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Losing 6.3 kg a Week
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Oystercatcher89's Weight History
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