Weigh In record (no journal entry) for 02 February 2022
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49.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1123 kcal
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Fat: 42.77g | Prot: 52.73g | Carbs: 146.32g.
Breakfast: Молоко, Гречка. Lunch: Чай с Сахаром, Омлет с Молоком. Dinner: Кефир 2,5%, Уксус, Сыр Моцарелла (Частично Обезжиренное Молоко), Авокадо, Красные Помидоры. Snacks/Other: Сельдерей. more...
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Gaining 3.9 kg a Week
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borisashka112's Weight History
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