Weigh In record (no journal entry) for 02 February 2022
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106.9 kg
Lost so far: 26.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1521 kcal
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Fat: 65.43g | Prot: 40.22g | Carbs: 202.51g.
Breakfast: Ham and Cheese Croissant Sandwich, Entenmann's Plain Old Fashioned Donut. Lunch: Whole Milk, General Mills Cinnamon Toast Crunch Cereal. more...
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Losing 7.6 kg a Week
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TJHenggeler's Weight History
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