Weigh In record (no journal entry) for 02 February 2022
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66.8 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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807 kcal
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Fat: 31.62g | Prot: 43.00g | Carbs: 89.68g.
Breakfast: Dunkin' Donuts Maple Sugar Snacking Bacon, Starbucks Nonfat Caramel Macchiato (Grande). Lunch: Ketchup, Manischewitz Seeded Rye Bread, Sargento Ultra Thin Swiss Cheese, Fried Egg. more...
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Losing 5.7 kg a Week
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