mnols's Journal, 02 Feb 22

Weigh In record (no journal entry) for 02 February 2022
66.8 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2022:
807 kcal Fat: 31.62g | Prot: 43.00g | Carbs: 89.68g.   Breakfast: Dunkin' Donuts Maple Sugar Snacking Bacon, Starbucks Nonfat Caramel Macchiato (Grande). Lunch: Ketchup, Manischewitz Seeded Rye Bread, Sargento Ultra Thin Swiss Cheese, Fried Egg. more...
Losing 5.7 kg a Week

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