Weigh In record (no journal entry) for 02 February 2022
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72.4 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1075 kcal
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Fat: 80.14g | Prot: 55.63g | Carbs: 42.94g.
Breakfast: Maydanoz, Ceviz, Muz, Tatlı Kırmızı Biber, Domatesler, Yeşil Zeytin, Bahçıvan Taze Kaşar Peyniri, Çırpılmış Yumurta (Bütün, Pişirilmiş), Sucuk, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Migros Çeçil Peyniri. more...
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Losing 1.4 kg a Week
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cigdemgl's Weight History
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