ALE722020's Journal, 01 Feb 22

Weigh In record (no journal entry) for 01 February 2022
78.5 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2022:
1628 kcal Fat: 56.57g | Prot: 61.64g | Carbs: 217.85g.   Breakfast: Balocco Panettone, Daily Bread Party Toast, Caffè Espresso, Zucchero Semolato, Gioie di Frutta Confettura Extra di Ciliegie, Vivo Meglio Avena Drink. Lunch: Pasta e Fagioli, Fior Fiore Coop Cantucci alle Mandorle. Dinner: Milbona Crema Spalmabile con Formaggio , Pomodoro Cuore di Bue, Naturalmentetuo Rape Rosse Cotte, Uovo Sodo. more...
steady weight

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ALE722020's Weight History


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