Weigh In record (no journal entry) for 31 January 2022
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71.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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807 kcal
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Fat: 26.54g | Prot: 29.89g | Carbs: 114.90g.
Breakfast: The Cheese Emporium Emmental Slices, Fried Egg , Toasted Whole Wheat Bread . Lunch: Coffee with Milk, Tesco Seedless Green Grapes, Plain Dumpling, Pomelo. more...
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Gaining 0.2 kg a Week
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nicoleyat's Weight History
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